Many, if not all of us know a birthing person who has experienced perinatal health disorder . The rate of perinatal mental diagnoses has risen from 1 in 5 pre-pandemic to 1 in 3 post-pandemic.

What is a Habit?

A habit is an acquired behaviour or thought pattern that you have repeated so many times that it has become almost unconscious. Habits can be helpful and harmful. Habits are beneficial because they are automatic.

Let’s get to know Rianna Tonn, a Registered Dietitian at The Wellness Clinic, the new woman and family focused clinic in Brandon, Manitoba.

Your health and regular PAP checkups are important. Book an appointment for our pop-up pap and sexual health clinic on November 8, 2022.

Separation can be difficult for all family members involved. Parent Coordination and Mediation services can help everyone in the transition to improve communication between parents about child-related issues and other conflicts of dispute.